Finding a fulfilling lifestyle is a big deal as we are unpredictable, emotional and hungry beings . We often seek goals that are suitable for only one aspect of our health, but we are intricately made. Even though none of us have it completely figured out, there’s ways that we can get closer to being the best version of ourselves. This may mean changing the way we eat, the way we move, the way we express ourselves, or the way we connect with others, and this is what deep health pertains to. While this may be a difficult journey, it is not impossible with the right guidance, and that is why I am here to help you.
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Michelle Baltazar | Training and nutrition 